I went for a run tonight AND worked out at my apartment gym bc Iโve outgrown my 10lb weights!!!! Iโm feeling accomplished and strong!! I donโt have more bicep definition but I feel like my whole arm is just kinda bigger? My shoulders? maybe not, idk, whatever, Iโm definitely stronger!! ๐ช๐ช
Also check out my awesome work out gloves ๐