Oh is it still hump day? No we’re deadlifting today 😈⬇️🔥 Su..
Added 2021-10-28 16:08:51 +0000 UTCOh is it still hump day? No we’re deadlifting today 😈⬇️🔥 Superset 5 rounds: Deadlift: 10 reps @ 315, 325, 335, 345, 355 Supine leg raises: 20 reps Then, Superset 4 rounds: Leg press: 25 reps @ as heavy as possible Good mornings: 10 reps @ 135 Then, Plank 1:30
