

Mmmmm I like it when you’re down there...please stay a while 👅 Only read if your bored, just sharing something from my day ❤️ So I had a fitness assessment this evening which I figured I’d take advantage of since it’s free for all members of my gym. They did a body fat analysis with this machine and I got on a scale, which I only do at the doctors office. I rarely ever weigh myself, I gauge my weight on how my clothes fit me. His assessment revealed that I’m in the “high risk” category for health problems because of my body fat analysis and weight to height ratio. So basically I need to go on a diet 🤣 I actually could not stop laughing when he gave me my assessment. I’m really proud of my body and like that I’m on the thicker side, but “high risk”shocked me! Guess I’ll have to ease up on the Big Mac and McRib meals a bit. I’ll probably get a second opinion/assessment elsewhere just to be sure. If they give me the same results, I guess I need to lose weight for health reasons. I’ll definitely keep you guys posted, just thought it was funny and wanted to share! Hope you had an amazing day 😘