Some of this week's training
Some of this week's training
2023-12-08 11:39:55 +0000 UTC View Post
my_peaks_rock posts
It was flex Friday on a Tuesday 😜
It was flex Friday on a Tuesday 😜
2023-12-08 02:32:05 +0000 UTC View PostHi all, I'll be switching back to an open page on December 1..
Hi all, I'll be switching back to an open page on December 15th.
I'll still be posting training videos.
Other type videos will have a price if you choose to buy.
***I'm not sure how the site works, as far as those who paid for a full year or a few months... I'm hoping there is an option for refund for what you've paid for in advance.
Chest press from this week's workout
Chest press from this week's workout
2023-12-05 22:00:31 +0000 UTC View PostCable work from those weeks chest day
Cable work from those weeks chest day
2023-12-05 12:00:25 +0000 UTC View PostThis week's training chest some push up between sets
This week's training chest some push up between sets
2023-12-05 03:00:36 +0000 UTC View PostDM if you'd like to see 💪💪 Last time was pink, now the purp..
DM if you'd like to see 💪💪
Last time was pink, now the purple is shredded after an awesome chest pump today
Hammies... Some training over the weekend.
Hammies... Some training over the weekend.
2023-12-04 22:46:22 +0000 UTC View PostDifferent angle for hip lunges
Different angle for hip lunges
2023-12-04 17:25:50 +0000 UTC View PostBetter camera angle round 2 on a new leg press Hip is defin..
Better camera angle round 2 on a new leg press
Hip is definitely starting to get more mobility back
Some of today's leg day playing on a new machine
Some of today's leg day playing on a new machine
2023-12-04 02:42:19 +0000 UTC View Post
Flex Friday, biceps and shoulders Rear shrugs and front rai..
Flex Friday, biceps and shoulders
Rear shrugs and front raises
Friday mix of arms and shoulders
Friday mix of arms and shoulders
2023-12-02 19:50:05 +0000 UTC View PostFinally got in some glute and hamstrings. Hip is still sore..
Finally got in some glute and hamstrings.
Hip is still sore but I'm moving.
Happy Birthday to Meeeeeeeee 😜💪💪💪💪
Happy Birthday to Meeeeeeeee 😜💪💪💪💪
2023-11-28 02:44:42 +0000 UTC View PostFinally got to try this machine out today. Pretty cool. Need..
Finally got to try this machine out today. Pretty cool. Need to play with footing a bit but unlike it!!
2023-11-27 00:13:42 +0000 UTC View PostOffseason in full effect... Keeping leaner this year and foc..
Offseason in full effect... Keeping leaner this year and focused on muscle gains. Not fat gains!!
Healthier and better!!!
Finally in for a full leg day after 2 weeks off. Hip feels p..
Finally in for a full leg day after 2 weeks off. Hip feels pretty good.
2023-11-26 15:32:08 +0000 UTC View Post12 week difference this past prep
12 week difference this past prep
2023-11-25 11:55:18 +0000 UTC View PostSome shoulder day stuff, hitting up my old favorites
Some shoulder day stuff, hitting up my old favorites
2023-11-24 20:45:53 +0000 UTC View PostChest cable work. Trying some different angles and veriation..
Chest cable work. Trying some different angles and veriations.
2023-11-21 13:00:25 +0000 UTC View Post
