Join me tonight at 5pm EST for my LIVE weekly bikini prep check in! To join my live just go to my profile at 5pm and click on the box up top that says Live. 🫶
2025-02-24 12:17:43 +0000 UTC View PostIf you needed a sign to work out today this is it.
2025-02-21 12:40:21 +0000 UTC View PostStream started at 02/17/2025 10:02 pm
LIVE weekly prep check in #2! We’ll be taking my updated weight and measurements with a ZoZoFit suit as well as discussing my how my training week went.
2025-02-17 22:31:56 +0000 UTC View Post📣 I am going LIVE at 5:00!! (Eastern) To join my livestream just go to my profile and click on the Live Box at the top. See ya in a few hours!
2025-02-17 18:46:22 +0000 UTC View PostJust in case you needed another reason to message me on Valentine's Day 🥰 (I’m waiting…)
2025-02-14 23:16:00 +0000 UTC View PostBehind the scenes at this weeks cigar themed boudoir photoshoot 📸
2025-02-14 14:54:57 +0000 UTC View PostStream started at 02/10/2025 10:06 pm
1st weekly live check in! We’ll be taking my weight and measurements with a ZoZoFit suit to establish a baseline for my progress over the next six months as well as discussing my training, nutrition and supplementation plans.
2025-02-10 22:27:44 +0000 UTC View PostDon’t forget to join me live tomorrow (Monday) at 5pm
EST for my first live weekly prep check in!
Got a little extra junk in the trunk right now 😳 Do you like it?
2025-02-08 23:07:11 +0000 UTC View PostJust enhancing circulation to the area…😈 if your circulation is enhanced watching this message me and let me know. I love to chat with fans 😏🫶
2025-02-08 12:43:07 +0000 UTC View PostI feel like a present 🎁 Wanna unwrap me?
2025-02-07 23:00:59 +0000 UTC View PostI need a good spanking…dm me if interested 😈
2025-02-07 12:07:19 +0000 UTC View PostIf you missed my livestream last night I posted it to my feed! 🫶 My first live weekly check in will be Monday at 5pm EST. Hope I see you there!
2025-02-06 11:48:56 +0000 UTC View PostStream started at 02/05/2025 10:00 pm
BIG ANNOUNCEMENT! 📣
First posing practice of the year! It’s not easy 😂😂😂 I’ve got six months to improve before taking the Worlds stage in August.
2025-01-23 12:19:58 +0000 UTC View Post
Caught you peeking 👀 why don’t you just click on the little message button and send me a hi 👋 i love to chat with fans 🫶😏
2025-01-11 18:49:42 +0000 UTC View PostFun fact. I am actually a certified glute specialist in addition to a CPT. I’ve also been occluding my own legs and glutes for over 5 years. Occlusion training ( 🩸 flow restriction) is one of the most important tools in my kit. Basically we’re tricking the body into thinking we’re lifting heavy when we’re not. It sets off a chain of chemical reactions within the body that help to grow muscle. SAVE (and share!) this post if you’re trying to add size somewhere! (**But do some research on how to do it properly before you jump in ☺️ Or maybe set up a video chat with me. I’m good at getting things to grow😉😈 #personaltrainer #gymgirl #musclemommy
2025-01-09 11:26:35 +0000 UTC View PostI have until the end of January to decide if I’m doing a show in April or not. 🤔 I’m currently trying to “lean grow” for Worlds in August. If I decide to do the April show this year as well I’ll have to take a little 8-10 week break from building to get stage lean. Then I’d have another 8-10 weeks to reverse diet and build until having to cut again for Worlds in August. I don’t have too far to go so I could pull it off… Should I do it?
2025-01-06 18:43:36 +0000 UTC View Post
A little post workout sauna today 💦
2025-01-03 22:01:05 +0000 UTC View Post
U up? 😈
Why dont you go ahead and send me a good morning message ☀️ Maybe if u get lucky I’ll show you how good it can be…😉
Baby it’s cold outside 🥶 why don’t you slide into my DMs and warm me up?
2024-12-26 21:07:31 +0000 UTC View Post
Gonna go lay under the tree just so you remember that I am your present 🎁 …As for me, all i I want for Christmas is to get to know you better 🫶😉 Don’t be shy! Send me a message and say hi 👋
2024-12-24 12:09:21 +0000 UTC View Post
