Today I want to share my life philosophy with you.
I believe that:
Life is a precious gift.
Every day should be lived to the fullest. ☀️
There is no need to be afraid of difficulties.
It is important to always go for your dreams.
It is necessary to be a kind and responsive person. ❤️
It is important to appreciate what you have.
There is no need to waste time on negativity. ❌
It is important to always be yourself. ✌️
I try to live by these principles.
2024-04-20 20:00:16 +0000 UTC
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Today I want to share with you my recent trip to Thailand 🇹🇭
Thailand is a country of contrasts, where ancient temples neighbor with modern skyscrapers,🌇 and noisy megacities with azure beaches. Here everyone will find something to their liking:
History lovers can visit the ruins of ancient cities, temples and palaces.
Fans of beach vacation will be able to relax on snow-white beaches under the gentle sun. ☀️.
Gourmets will be delighted with Thai cuisine, which is famous for its spices and flavors.
Nature lovers will be able to see jungles, waterfalls and 🐘
The things that impressed me the most were:
Friendly people: Thais are always smiling and ready to help 😁
Delicious food: Thai food is a real feast of flavor.
Beautiful scenery: Thailand is a country of incredible beauty.🏜
I will definitely go back to Thailand to see its beauty again and experience its culture.
2024-04-19 20:00:20 +0000 UTC
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Look at the poem one of my friends dedicated to me!💋💋💋 For me it is very pleasant and I feel that I do an important thing if I inspire such creativity! I want to be your muse!🥰🥰🥰
In the morning light, Jane's grace does shine,
A brunette beauty, pure and divine.
In azure attire, she greets the day,
Encouraging health in every way.
Her heritage, a tapestry so rich,
Polish and Ukrainian threads which stitch.
A blend of cultures, strong and kind,
In her, the best of both we find.
Without a trace of makeup's art,
Her natural beauty plays the part.
In every smile, in every stance,
Jane's inner glow does more to enhance.
2024-04-19 15:06:05 +0000 UTC
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Friday is a great day to start living a healthy lifestyle! 💪
Here are some tips to help you take the first step:
Start small. Don't set too many goals for yourself at once. 🏋️♂️
Find something you are passionate about. If you don't like running, you don't have to do it. Find another sport that you enjoy. 🏂
Set realistic goals. Do not set a goal of losing 10 pounds in a week. This is unrealistic and can lead to disappointment 🎯 🎯 🎯 🎯 🎯 🎯 🎯
Don't give up. There will be challenges on the road to a healthy lifestyle. But don't give up! Keep moving toward your goal.
A healthy lifestyle is not just about diet and sports. 🚵♀️️
It is also:
Good sleep 🛏
No bad habits 😇
Positive thinking 😜
A healthy lifestyle can help you feel better, increase your energy levels and gain confidence.
2024-04-18 20:00:59 +0000 UTC
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Today I want to share with you quotes from famous people that inspire me 📖
🥰 "Beauty is not what's on the outside, but what's on the inside." - Iman
❤️ "The most important thing is to love yourself. When you love yourself, you start to shine from within." - Lady Gaga
😶🌫️ "Don't let anyone tell you that you can't accomplish something. If you have a dream, go for it!" - Jennifer Lawrence
I hope these quotes inspire you too!
Have a great day!
Which one is your favorite? 💋
2024-04-18 01:00:16 +0000 UTC
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Hi, everyone! 😘 😘 😘
Today I decided to chat with you about gymnastics, because it is one of the most popular questions I get asked. 🤸
I broke into the world of sports a long time ago. 👧
My mom, looking at my irrepressible energy, decided to send me to the gym, and, as it turned out, not in vain!
Gymnastics won me over from the very first workout! 💪
I love it:
Feeling my body obey me.
Practicing cool new elements.
Experiencing the excitement and thrill of competition. 🥇
Gymnastics has become not just a sport, but a real school of life for me.
It taught me:
Discipline 😍
Hard work 🥰
Not to give up even when things don't work out 😻
I don't regret choosing this path one bit.
And you know what?
If you also want to try yourself in gymnastics, remember: it's never too late! 😘
Dare, and you will succeed!
P.S..
Ask your questions in the comments!
I will be happy to answer them 🙏
2024-04-16 20:00:58 +0000 UTC
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Good morning!💋 I want to share some photos with you from a recent shoot 😘
2024-04-14 20:00:46 +0000 UTC
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The most popular quotes from The Little Prince of this wise and touching fairy tale:
"The heart alone is sharp. You can't see the most important things with your eyes."
"You are forever responsible for those you tame."
"People don't have time to learn anything anymore. They buy things ready-made in stores. But stores don't sell friendship, and so people don't have friends anymore."
"Words have only one meaning. It is people who give them different meanings."
"If you want to be loved, love yourself."
What are your favorite quotes?💗
2024-04-14 08:00:55 +0000 UTC
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Today I want to recommend you the book "The Little Prince"🤴 by Antoine de Saint-Exupery.
It is not just a fairy tale, but a work filled with deep meaning.
"The Little Prince" is a book that can be read and reread at any age.📖
I am sure it will make you think about important things and help you understand yourself and the world around you better.😘
2024-04-12 20:00:14 +0000 UTC
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I like to move and have fun!💃 Do you think I'm good at it?😍
2024-04-12 08:00:55 +0000 UTC
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Good morning 🥰 I want to share some photos with you from a recent shoot 💖
2024-04-11 20:00:57 +0000 UTC
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I have been practicing yoga for so many years.🧘♀️ It came into my life at a time when I was looking for a way to relax and improve my fitness.🥰
What I love about yoga:
It helps me find peace and harmony.☀️
It makes my body more flexible and strong.
It teaches me to focus on the present moment.
It helps me understand myself and my body better.
Yoga has become an integral part of my life 👻
My dream is to open my own yoga studio where people can:
Learn yoga under the guidance of experienced instructors.
Find like-minded people. Find peace and harmony. 😌
Improve their physical fitness. I believe that yoga can change people's lives for the better.
2024-04-11 01:00:24 +0000 UTC
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My Favorite Smoothie - "Berry Blast"!
Ingredients:
100g frozen strawberries
50g frozen raspberries
1 banana
200ml yogurt
100ml milk
Instructions:
Blend all ingredients together in a blender.
Enjoy!
This smoothie is:
Delicious: rich berry flavor.
Healthy: contains vitamins, antioxidants, and fiber.
Easy to make: only takes a few minutes.
Variations:
Add other berries to your taste.
Use frozen fruits for a thicker smoothie.
Add a spoonful of honey for sweetness.
Enjoy your "Berry Blast"!
2024-04-09 20:01:06 +0000 UTC
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I love this style so much! 😍
It's light and playful, and it makes me feel relaxed and confident. I can wear it to any event! This outfit is not only beautiful, but it's also very comfortable. It doesn't restrict movement, allowing me to feel free and confident. It's perfect for any situation and will never go out of style.
Are you ready for summer?☀️
2024-04-08 20:00:21 +0000 UTC
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Traveling is my passion 🧳.
I love discovering new places, learning new people and new cultures.
Every journey is an unforgettable adventure.
I have traveled to different countries and corners of the world.
I have seen snow-capped mountain tops and azure waters of the oceans.🌊
Walked through ancient cities and wandered through jungles.
Traveling makes me happy.
They give me new impressions and emotions.
They broaden my horizons and change my worldview.😍
I want to say to everyone: Discover the world! 🌎
Traveling is the best way to know yourself and the world around you.
2024-04-07 20:00:13 +0000 UTC
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Busy with business, I run through life without noticing the beauty around me.🏃♀️
I stopped and looked around: emerald leaves, azure sky, birds singing.☀️.
The words of a wise man came to mind, "Stop, look around, listen."
Today I paused: I took a walk in the park, read a book.
And found a sense of harmony.
Don't forget the simple joys of life.😍
2024-04-06 20:00:13 +0000 UTC
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Sitting on the seashore, I can't help but think about how fast time flies.💋 It seems that not so long ago I was a dreaming gymnast. And now I am a grown up girl, going to new goals.😘
A lot of things have changed in my life over the past years🫦 I've been through ups and downs, but each experience has made me stronger and wiser. I learned not to be afraid of difficulties, to go after my dreams and to appreciate every moment жизни☀️
I am grateful to fate for everything it has given me. For a loving family, loyal friends, the opportunity to do what I love💋 I know that there are many more interesting things ahead of me and I am looking forward to new challenges and opportunities🥰
I want to say to everyone who reads me: never be afraid of your desires, believe in yourself and go for your goals. Life is a beautiful journey that should be lived with pleasure! 😘
2024-04-05 20:00:14 +0000 UTC
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Every day is a new chance to become the best version of yourself.🔥 Don't be afraid of difficulties, believe in your strength and move forward! 🥰
2024-04-05 08:00:26 +0000 UTC
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Poll: "What topic would you be interested in seeing in my next YouTube video?"📹 with the answer choices being "Yoga for Beginners"🧘♀️, "Tips for Traveling to Thailand" 🇹🇭, "My History in Gymnastics"!🤸
2024-04-04 08:00:24 +0000 UTC
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I'm in Thailand! 🇧🇩
First of all, the hotel! This place is so cute! The lobby smells amazing with lemongrass and ginger and the whole place is decorated with beautiful orchids.🌹
The check-in process went smoothly - the staff here are so friendly and helpful. They even gave me a welcome drink - a refreshing glass of mango smoothie with sticky rice! 🥭
Wish me luck with unpacking - a new place always seems to last forever!💗
2024-04-03 08:00:26 +0000 UTC
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Hello my sweeties! 😘
Today, I want to share something very intimate with you.
Did you know that under the mask of confident and sassy Cassie there is a vulnerable and sensual girl hiding? 🎭
Sometimes I feel lonely even when I am surrounded by people. I want to find a man who will understand me without words, who will look at me with adoration and desire. 🥰
I dream about passionate love, about caressing touches, about hot kisses.....👄.
I want someone to unravel my secret desires, fulfill my wildest fantasies ....
And you, my sweeties, what secrets are hiding under your masks?
Share your innermost desires in the comments and I'll answer them all!
P.S. To the most daring - a frank surprise! 💋
2024-04-02 08:00:26 +0000 UTC
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Waking up was slow and gentle 🌅 like I was on a cloud. Everything around me was flooded with soft light.☀️ I decided to start the day with stretching and yoga. Do you like to start your morning active too? 🏃♀️ How do you spend your morning?
2024-04-01 08:40:52 +0000 UTC
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Often a smile is what matters most☺️ A smile is a thank you, a smile is a reward, a smile that gives you life and a smile that you are willing to die for These are the words of the great writer Antoine de Saint Exupery, but how true the saying is. What do you think?😏
2024-03-27 19:27:48 +0000 UTC
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Life itself is a blank canvas; it becomes what you paint on it. You can paint suffering, you can paint bliss. In that freedom is your greatness. You can use freedom in such a way that your whole life becomes a hell, or in such a way that your life is filled with beauty, blessing, bliss, something heavenly. And if we each paint our canvas with bright colors the world around us will become more beautiful😇💗Do you agree with me?😉
2024-03-26 18:19:46 +0000 UTC
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In my active rhythm of life, yoga is a way to find balance and inner harmony, a way to understand the world and my place in it. I enjoy learning yoga, sharing knowledge about this ancient practice, in all its manifestations. I think happiness should come from the heart, so that we can fill the world around us with it😇💗💗
2024-03-25 18:41:13 +0000 UTC
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To make your lips beautiful - speak kind words. To make your eyes beautiful - radiate goodness 💗💗
2024-03-21 20:14:42 +0000 UTC
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My honor board😇 What are your accomplishments?
2024-03-20 19:42:11 +0000 UTC
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How I feel about myself is far more important than how I look. Making sure you are comfortable in your own body is what really makes you beautiful. Beauty is being comfortable in your own body. When you are healthy and feeling great, your mood is good, your eyes are bu:rning, you are dreaming - you are definitely beautiful 😉😇🔥
2024-03-19 16:47:19 +0000 UTC
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A woman's beauty is her smile, her shining eyes and her genuine laughter😇
2024-03-18 21:44:31 +0000 UTC
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Meaning of "Belladonna": in Italy, a beautiful woman; in England, a deadly po:ison. A striking example of the profound similarity of the two languages🤔
2024-03-17 21:57:31 +0000 UTC
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